The 6 Best Natural Supplements for a Good Night's Sleep
1. Ritual
Instagram | @ritual
Certifications | Non-GMO Verified, B Corp
Brand Born in | United States
Attributes | Women-led, Ingredient Transparency, Responsible Business Certified, Vegan
Shipping | United States, United Kingdom, Canada
Ritual introduces supplement made from BioSeries™ technology, meticulously designed to optimize melatonin release throughout the night. Sourced from Chignolo d’Isola, Italy, the melatonin undergoes rigorous testing. The three-in-one tablet in capsule technology combines 5mg of instant and extended-release melatonin to align with the body's circadian rhythm. The first tablet aids falling asleep with 1mg of instant-release melatonin, the second supports restful sleep with 3mg of extended-release melatonin, and the third gently tapers off by morning with 1mg of extended-release melatonin. How about experiencing a night of revitalizing and uninterrupted sleep with this natural sleep solution with Ritual this year.
2. Moon Juice
Instagram | @moonjuice
Brand Born in | United States
Attributes | Women-led, Ingredient Transparency, Social Giving, Environmental Giving, Vegan, Gluten Free, Non-GMO
Shipping | United States, United Kingdom, Canada
Product: Dream Dust
Moon Juice's Dream Dust® is a blend of adaptogens and herbs inspired by Traditional Chinese Medicine and Ayurveda. Featuring organic Ashwagandha for stress, Jujube Seed for relaxation, Polygala for neuroprotection, Chamomile for tranquility, and organic Schisandra for calming effects. The recommended dose is 1 teaspoon per serving, with a sweet and floral flavor that pairs well with tea, milk, or hot water. The source is transparent, undergoing third-party testing for quality and safety. Dream Dust® aims to relieve stress and promote deep, tranquil rest.
3. Needed
Instagram | @needed
Certifications | B Corp, Certified Climate Neutral, 1% for the Planet
Brand Born in | United States
Attributes | Women-led, Ingredient Transparency, Responsible Business Certified
Shipping | United States, United Kingdom, Canada
Product: Sleep + Relaxation Support
Needed is created by two mothers and trained nutritionists to better serve women's health. Needed Labs is dedicated to advancing perinatal nutrition knowledge through meticulous research and clinical insights. Their Sleep & Relaxation Support combines magnesium, L-Theanine, L-Glycine, and chamomile for optimal sleep quality. Users can indulge in the soothing taste of chamomile tea to experience a restful night's sleep.
4. Perelel
Instagram | @perelel
Brand Born in | United States
Attributes | Women-led, Gluten-Free, Non-GMO
Shipping | United States
Founded by Dr. Banafsheh Bayati, Perelel's supplements are formulated by esteemed doctors and experts in women's health. Designed to address specific reproductive stages in a woman's hormonal lifecycle, Perelel offers targeted nutritional support. Adapting dynamically to the changing needs of the body through different life stages, Perelel ensures precise delivery of nutrients, in optimal doses, at the right time. Perelel's Sleep Support made with a research-backed Magnesium Blend aims to support the quality of sleep, muscle relaxation, and help your body unwind.
5. Organic India
Instagram | @organicindia
Certifications | Non-GMO Verified, B Corp, USDA Organic
Brand Born in | United States
Attributes | Organic Certified, Ingredient Transparency, Responsible Business Certified, Vegan, Fair Trade
Shipping | Worldwide
Product: Peaceful Sleep
Organic India offers supplements for a restful and rejuvenating sleep that are vegan, USDA organic and Non-GMO. All of Organic India's products are crafted with herbs cultivated sustainably by small family farmers employing regenerative organic agriculture practices.
6. The Nue Co
Instagram | @thenueco
Certifications | B Corp, PETA's Cruelty-free & Vegan
Brand Born in | United States
Attributes | Organic Certified, Ingredient Transparency, Responsible Business Certified, Vegan, Cruelty Free
Shipping | US, UK, EU
Product: SLEEP+
The Nue Co combines science and natural solutions to create effective products. They prioritize clinically proven ingredients, drawing inspiration from Ayurvedic and Chinese medicines, and ensure their formulas are free from harmful additives. Committed to quality, they use organic, vegan, and gluten-free ingredients, and their products are cruelty-free. With a focus on conscious consumption, the company responsibly sources ingredients globally and uses sustainable packaging. Their SLEEP+ product is designed to boost melatonin production for better sleep, emphasizing clean, proven, and sustainable ingredients.